The After Project

Service Description

The After Project provides you with the opportunity to feasibly reach your fitness and health goals in a realistic amount of time with the proper coaching and a regimen custom fit to your needs. No gimmicky 10-day crash diets or 3-hour cardio courses, but healthy lifestyle adaptations that you will be able to stick with in the long run. What's Included: -Custom diet advice -Personalized fitness program -Personal Training on Zoom or in-person at Gym (local clients) -Weekly Check-ins -Access to articles about diet and exercise -Unlimited access to asking all the questions you need to succeed! Once you compare your before and after pictures, you won't believe the difference!